Yoga Styles – Retreat Relax Release
Read more

Yoga Styles

Are online yoga courses for me?

By admin on March 30, 2017

From doubt … I normally don’t like the idea of online yoga courses, I used to feel that they were no substitute for a ‘real’ class. But sometimes you just cannot get access to a…

Read more

Yoga Styles

A Beginner’s Guide to Hot Yoga

By admin on January 11, 2017

Hot Yoga can sound quite intimidating, especially if you are new to yoga or have never attended a hot yoga class before. While the thought of sweating in a 105ºF room with a bunch of…

Read more

Yoga Styles

An Introduction to Yin Yoga

By Robert Wolf Petersen on January 25, 2016

What is Yin Yoga At first blush, the term ‘Yin Yoga’ might not appear to make a lot of sense. ‘Yin’, after all, is a term from the Chinese tradition, whereas yoga originated in India,…