Yoga Styles – Retreat Relax Release
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Yoga Styles

A Beginner’s Guide to Hot Yoga

By admin on January 11, 2017

Hot Yoga can sound quite intimidating, especially if you are new to yoga or have never attended a hot yoga class before. While the thought of sweating in a 105ºF room with a bunch of…

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Yoga Styles

Benefits of Yoga Retreat [Infographic]

By Moosa Hemani on August 22, 2016

Yoga retreats are a pleasant excuse to take a break from life’s hassles and stresses. In fact, these exotic retreats are possibly the greatest way to enjoy a healthy lifestyle because they take you to…

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Yoga Styles

An Introduction to Yin Yoga

By Robert Wolf Petersen on January 25, 2016

What is Yin Yoga At first blush, the term ‘Yin Yoga’ might not appear to make a lot of sense. ‘Yin’, after all, is a term from the Chinese tradition, whereas yoga originated in India,…