Retreat Relax Release – Page 3 – Yoga, Retreats, Wellness Spas, Women's health

Yoga Styles

An Introduction to Yin Yoga

By Robert Wolf Petersen on January 25, 2016

What is Yin Yoga At first blush, the term ‘Yin Yoga’ might not appear to make a lot of sense. ‘Yin’, after all, is a term from the Chinese tradition, whereas yoga originated in India,…

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Yoga Retreats

Exploring Different Retreats

By Jen Keehn on March 3, 2016

Retreats: We could all use a break. We’re crazy busy, stressed out, and often running on empty. This is exactly why retreats (that offer the break we so desperately need) have become such a huge…

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Yoga Styles

The Power Of Ashtanga Yoga Retreat

By Robert Wolf Petersen on January 25, 2016

The Beginning I well remember the first time I set foot in an Ashtanga Yoga class. It was October 2002, in the perhaps unexpected surrounds of an art centre in Norwich in the UK. If…

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